Relationship vs Partnership
I just returned from a 2 month trip from New York to San Diego, Amsterdam, Bangkok, Egypt, and back home to New York. I was soooo excited to get back to my routines and connect with my friends [...]
Sleep Less. Do More.
My mentor said to me 2 years ago “your body only needs 4 hours of sleep, anything beyond that is excessive”.
24/7 Friends
Are you a good friend or a bad friend? I believe there is no such thing. Who am I and who are you to declare someone as a good or bad friend? The truth is we label them as good or bad based on [...]
27 Lessons in 27 Years
Today marks 27 years of my mortal existence! Yay 🙂 I cannot deny that it feels great to receive gifts from the people I care about. However, the greatest gift I could ever wish for is to be able [...]
PTTD – Post Traumatic Travel Disorder
Have you ever been hit by reality so hard your body hurt?
Are you INCOMmitted?
Commitment is a scary thing…only when you don’t know what you want. It is expected of you to be committed to your family, to your children, to your religion, to your significant [...]
Popcorn Heads
POPCORN HEAD: people with microwave thinking The invention of the microwave in the 1960’s was a breakthrough that introduced a quicker and more efficient way of heating food. Somewhere in [...]
Revolution of the 9-5
Who told you to eat 3 times a day? Have you ever questioned where that standard came from? When you were a baby, you ate when you were hungry. Where did things get so complicated?
Night of the Living Negative
Growing up, there has always been a daunting reaction to run in the sight or thought of ZOMBIES. I can’t help but feel that same overwhelming fear that they still exists today. Except not in the [...]